Millions of people suffer
from temporary or long-term insomnia. There are several prescription
medications to help insure a good night's sleep. However, sleeping pills used
in abundance can be detrimental to one's health and state of being. They can
even become addictive. The main prescription sleeping pills are well known:
Ambien (zolpidem), Lunesta (escopiclone), and Sonata (zaleplon). These are
commonly referred to as Z-drugs, or hypnotics. The attractive effect from these
kinds of drugs is the way they dampen arousal, thereby allowing sleep to set in
and stay for an extended period of time (usually 8 hours).
When used as directed (and
prescribed by a certified physician), most sleep medications allow for a very
safe way of relieving insomnia. When used correctly, there is an extremely rare
possibility of a physical or chemical addiction. However, when used frequently
and/or in excessive doses, this type of addiction can occur. Also, as with any
kind of drug use, sleeping pills can be exceedingly habit-forming, causing a
psychological addiction. The user may develop a dependence on the substance,
and begin to crave the constant and continual use. However, this dependence is
different than an actual impulse to keep taking the drug.
There are many different ways
to work with a physical dependence. Much of the treatment for the dependence of
sleeping pills resides in the possibility of other psychological or behavioral
therapies. Also, a major factor in the want to continue with the medication is
in the way that insomnia returns after stopping the usage. This will prompt the
individual to want to keep taking the medication. Some people are at a higher
risk for dependence and possible addiction than others, as it is with any type of
medication/drug.
It is common knowledge that
Elvis Presley, Marilyn Monroe and possibly Heath Ledger died of an accidental
overdose on sleeping pills, sometimes mixed with other substances. It is
extremely dangerous to mix these drugs with any other substances, especially
and most often, alcohol. For some people, sleeping pills can open doors to more
dangerous and lethal substances like the abuse of OxyContin, Vicodin, and even
heroin.
Sleeping pills, when used
correctly, are extremely beneficial and helpful. However, the potential for
abuse does exist. Often times, people who tamper with other prescription
medications will start to try sleeping pills, or vice versa. It is common for
addicts of other substances to abuse sleeping pills along with their drug(s) of
choice. Even if this is not your or a loved one's problem, it is necessary to
get help with any kind of dependence on any type of substance abuse. With
sleeping pills, behavioral and cognitive therapies are extremely necessary.
That is what you should look for in the treatment center that will help you
with your addiction to sleeping pills. It is tough to break such a strong
psychological habit such as a sleeping pill dependency, but it is always
possible. If you think you have a problem, don't wait. Get help today.
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